This being human…
8-Day Yoga, Self-Inquiry & Meditation Retreat near Lake Atitlan, Guatemala
Below is an offered structure for the retreat container. While following the schedule is recommend, please feel free to make this retreat your own as you see necessary.
Friday, Aug. 28
Landing in GUA, checking into hotel
Saturday, Aug. 29
Arrival & Settling in
- 6:00pm – Dinner
- 7:30pm – 30 Minute Silent Meditation & Opening Circle
Sunday, Aug. 30 – Tuesday, Sep. 1
- 7:30am – Community Meditation (optional)
- 8:00am – Yoga class 1.5 hours (optional)
- 9:30am – Breakfast
- 11:00am – 30 Minute Silent Meditation
- 11:30am – Guided Self-Inquiry / Introspection
- 1:30pm – Lunch & Free Time
- 2:00pm – Space for 1-on-1 check-ins (optional)
- 3:00pm – 1 hour Silent Meditation / Yoga Class 1.5 hours (optional)
- 4:30pm – Guided Self-Inquiry / Introspection
- 6:00pm – Dinner
- 7:00pm – 1 Hour Silent Meditation
- 8:00pm – Check-in / Guided Self-Inquiry / Introspection / Meditation
Wednesday, Sep. 2
Free day to take a break, hike, walk through the town, explore Lake Atitlán, partake in the cacao ceremony, be with yourself. Enjoy this amazing place!
- 9:30am – Breakfast
- 1:30pm – Lunch & Free Time
- 6:00pm – Dinner
- 7:00pm – 1 Hour Silent Meditation (Optional)
Thursday, Sep. 3 – Saturday, Sep. 5
- 7:30am – Community Meditation (optional)
- 8:00am – Yoga class 1.5 hours (optional)
- 9:30am – Breakfast
- 11:00am – 30 Minute Silent Meditation
- 11:30am – Guided Self-Inquiry / Introspection
- 1:30pm – Lunch & Free Time
- 2:00pm – Space for 1-on-1 check-ins (optional)
- 3:00pm – 1 hour Silent Meditation / Yoga Class 1.5 hours (optional)
- 4:30pm – Guided Self-Inquiry / Introspection
- 6:00pm – Dinner
- 7:00pm – 1 Hour Silent Meditation
- 8:00pm – Check-in / Guided Self-Inquiry / Introspection / Meditation
Sunday, Sep 6
- 7:30am – Breakfast & Departure