Menopause – Embracing Your Second Spring
Many women come to us struggling with challenging menopause symptoms such as hot flashes, insomnia, mood swings, fatigue, weight gain, depression, anxiety, and anger. In dialogues with our patients, we find that often these symptoms are endured under an assumption that they are an inevitable part of life, per witnessed experiences of their predecessors. However, we want every woman to know that suffering is not a requirement,…
Acupuncture for Menstrual Pain, PMS & Emotional Deepening
In Traditional Chinese Medicine (TCM), a healthy menstrual cycle is characterized by being painless and smooth, with bright red flow. In TCM’s philosophy, where Qi and Blood can flow freely, there will be no pain; where there is a blockage, there will be pain. TCM attributes menstrual pain to imbalances in the body’s energy flow, particularly Liver Qi stagnation, Qi and Blood stagnation, and Spleen Qi deficiency:
Nataliya’s 500 Miles Journey on Camino de Santiago de Compostela
The moment that I experienced a longing to know myself, to find answers, to seek truth, I began to walk the path of spiritual development – the path back to my Self. This necessity was an unconquerable urge, a devotion to discovering who I was, wishing to hear the voice of my heart and soul. … Continue reading “Nataliya’s 500 Miles Journey on Camino de Santiago de…