A day of deep inner listening
An opportunity to reconnect with yourself and spend a day in self-reflection, deep inner listening and catch up with the inner world in a supportive group environment. The days will weave together guided and silent meditation, group dialogue, and inquiry into the art of inner observation.
This is a great way in to discovering meditation as well as fine-tuning an existing practice in tandem with daily life..
Retreat Structure
Our time together will consist of deep self-exploration discussions, guidance and meditation
- 10:00am – 30 Minute Silent Meditation
- 10:30am – Talk: Approaching Meditation
- 11:45am – Break
- 12:00pm – 30 Minute Silent Meditation
- 12:30pm – Group Self-Discovery Session
- 2:00pm – Lunch
- 3:00pm – 30 Minute Silent Meditation
- 3:30pm – Group check-in & Meditation Troubleshooting / Fine-tuning
- 4:30pm – Break
- 4:45pm – 30 minute Silent Meditation
- 5:15pm – Break
- 5:30pm – 30 minute Silent Meditation
- 6:00pm – Group check-in & Meditation Troubleshooting / Fine-tuning
- 7:00pm – Closing Circle
THE SPACE
We built the space with mindfulness, love, and care, sourcing as many natural materials as possible. The aesthetic balances lime-washed walls with vaulted wooden ceilings, creating an open, sun-filled atmosphere that is warm and welcoming.
VENUE
- Calm, peaceful and spacious meditation hall with forest facing windows
- Meditation cushions or chairs provided
- Light Refreshments
- Water / Tea available
Lunch
Bring your own lunch or check out a few of our favorite restaurants in the area:
Facilitator
Vova Kuperman
Vova aspires to become literate at being human. In early twenties he had a flashback to a childhood memory of being miraculously healed from a chronic illness by a touch of a hand. Years later, his thirst for answers took him out of software engineering and through many books, places, people, countries and experiences, eventually settling down to explore within.
With over 20 years of an in-depth dedication to meditation, introspection, healing arts, and somatic practices, he continues to probe into the depth of existence. The direction of his work is set on maturing the capacity to sense with discernment into the subtle sheath of psycho-energetic imprints that span across mental, emotional, physical and energetic domains.
Further emphasis are attended to the extraordinary psychosomatic relationship between thought and matter.
For over two decades, he has been restoring hearts and sharing his findings via various modalities including developing emotional intelligence, rites of passage work, one-on-one and group self-discovery and meditation classes, retreats in remote wilderness as well as in the comfort of a meditation center. This work is his labor of deep love and the most sincere blueprint of his individuality.
” The health of Self-Esteem depends on the capacity to unbind and individuate the energetic system from the collective/peripheral thought influences. In this difficult task, developed discernment and navigation in the realms of energy are essential. “
Investment
By Donation
Payment Options
- Cash / Check
- Zelle / Venmo / PayPal
- Credit Card
Questions
Please call / text at 224-300-0499 or send a message here.