Self-Inquiry & Meditation Retreats

A day of deep inner listening An opportunity to reconnect with yourself and spend a day in self-reflection, deep inner listening and catch up with [...]

A day of deep inner listening An opportunity to reconnect with yourself and spend a day in self-reflection, deep inner listening and catch up with [...]

8-Day Yoga, Self-Inquiry & Meditation retreat at the foothills of the enchanting Lake Atitlán in Guatemala. Our exploration of meditation will focus on three pillars: entering into a living relationship with oneself, cultivating mature emotional intelligence, and discovering a more spacious mind capable of seeing through the solid walls of constricting thoughts and emotions.

This retreat holds a dedicated space for a deep and introspective immersion into life below the surface and into a mind-body significantly more subtle than form. We will explore meditation as entering into a living relationship with oneself, assist the brain in discerning imagination from reality on the subconscious level and discover the ease in the nervous system when stress-driven thoughts and emotion dissolve without any external effort. When thoughts and emotions lose their solidity, there is no more mental labyrinth to navigate – consider the implication of this.

This retreat holds a dedicated space for a deep and introspective immersion into life below the surface and into a mind-body significantly more subtle than form. We will explore meditation as entering into a living relationship with oneself, assist the brain in discerning imagination from reality on the subconscious level and discover the ease in the nervous system when stress-driven thoughts and emotion dissolve without any external effort. When thoughts and emotions lose their solidity, there is no more mental labyrinth to navigate – consider the implication of this.

A day of deep inner listening An opportunity to reconnect with yourself and spend a day in self-reflection, deep inner listening and catch up with [...]

7-Day Yoga, Self-Inquiry & Meditation retreat at the foothills of the enchanting Lake Atitlán in Guatemala. Our exploration of meditation will focus on three pillars: entering into a living relationship with oneself, cultivating mature emotional intelligence, and discovering a more spacious mind capable of seeing through the solid walls of constricting thoughts and emotions.

A day of deep inner listening An opportunity to reconnect with yourself and spend a day in self-reflection, deep inner listening and catch up with [...]

An opportunity to reconnect with yourself and spend a day in self-reflection, inner healing and deep inner listening in a supportive group environment. The day will consist of guided and silent meditations, discussions and inquiry into the art of inner observation.

This retreat holds a dedicated space for a deep and introspective immersion into life below the surface and into a mind-body significantly more subtle than form. We will explore meditation as entering into a living relationship with oneself, assist the brain in discerning imagination from reality on the subconscious level and discover the ease in the nervous system when stress-driven thoughts and emotion dissolve without any external effort. When thoughts and emotions lose their solidity, there is no more mental labyrinth to navigate – consider the implication of this.

A one week intensive immersion into a focused self-inquiry and meditation work in the quiet and stillness of the Sangre de Cristo Mountains of Crestone, Colorado

A one week intensive immersion into a focused self-inquiry and meditation work in the quiet and stillness of the Sangre de Cristo Mountains of Crestone, Colorado